This is a 6-week, high-touch coaching experience designed to help you reconnect with your body and rebalance your hormones naturally.
Each week, we’ll focus on:

• Nourishing whole foods that support your cycle and metabolism

• Simple lifestyle shifts that reduce stress and improve energy

• Natural remedies for better sleep, digestion, skin, and more

• Mindset coaching to build self-trust and body confidence

What’s included:

• 6 weekly 1:1 Zoom calls (30 minutes)

• Personalized food & lifestyle plan

• text check-ins between sessions

• Custom PDF guides, meal ideas, and natural remedy support

Once you apply, I’ll personally review your form and get back to you within 24–48 hours to book a free 15-minute clarity call.

• Week 1: Deep-dive assessment & personalized plan

• Weeks 2–5: Weekly coaching sessions + real-time support

• Week 6: Final session to review progress, plan your next steps & long-term routine

This program is for women who are ready to ditch burnout, reconnect with their bodies, and feel grounded and vibrant again.

$600 for the full 6-week program

This includes all coaching calls, support materials, and between-session access to me for questions, tweaks, and encouragement.
Payments are made securely through PayPal, Venmo or Zelle once you're accepted into the program.